Quinoa Cakes & Tempeh Bakes
I have not one but two recipes to share with you all today. It may surprise you to hear that I’m a horrible recipe writer. In fact, I almost never write my own recipes or make anything off the top of my head. Sadly, I’ve been a follower all my life. But I’m trying to be better by being a little more adventurous when it comes to cooking.
No, that doesn’t mean I’m going to start whipping up random recipes. It means I’m going to be taking some liberties and adding some of my own flair to recipes I find. That’s a big step for me. Don’t laugh.
The thing is, following a recipe word for word ingredient for ingredient is mindlessly easy and at the end of the school and work day, mindless activities are all I really feel like doing. That, and some most nights Joey is the one doing the actual cooking (gasp, aren’t I the food blogger??) and it’s easier to just email him a copy and pasted version of some recipe I found.
So, I’m making an effort to write re-write all the recipes I find with my own modifications. That way I can still just email Joey the recipes.
First attempt: Tempeh & Biscuit Bake
Modified from Jess’s recipe, here.
Tempeh & Biscuit Bake
Tempeh
- 8 oz. block tempeh
- 2 teaspoons Italian seasoning
- Chop tempeh into pieces OR crumble, if you feel like it.
- In a medium pan, toss tempeh with seasoning and cook until slightly browned.
Veggies
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 2 medium tomatoes, chopped
- 1 bunch kale, de-stemmed and torn into pieces
- 1 cup peas
- salt and pepper to taste
- 2 teaspoons Italian seasoning
- Heal the oil in a pan over medium heat. Add onion and garlic and saute until soft.
- Stir in the tomato, peas, salt, pepper and Italian seasoning. Heat until tomato liquid cooks out.
- Add kale and cook until just wilted.
- Remove from heat, add cooked tempeh and cover while you make the cornmeal batter.
Cornmeal Batter
- 1 cup cornmeal
- 1 cup whole wheat flour
- 3 tablespoons nutritional yeast
- 1 teaspoon baking powder
- 1 1/2 cups almond milk
- Mix dry ingredients then whisk in milk, adjusting amount if necessary. Allow mixture to thicken for 5 minutes.
Assembly:
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Preheat over to 350 degrees.
-
Grease a small casserole dish. Add veggie/tempeh mixture then pour cornmeal batter on top.
-
Bake for 35 minutes or until batter is golden and firm to the touch.
Looks messy, tastes good.
I topped mine with some pasta sauce because the cornmeal was a little dry but the veggie mixture was just delightful.
Joey had 3 servings, so it must have been at least decent. Actually Joey will eat anything so that’s not a good judgment to go by…
Recipe numero deux (I’m trilingual today) I was extremely happy with. So was Joey but like I said…
Anyways,
While I’m not a full on vegetarian (can you be a 90% of the time vegetarian?), I do avoid meat because it just don’t appeal to me. Plus I’m totally on the fence when it comes to ethical eating and meat. So when we were invited to my dad’s cousin’s house for dinner and were already picking up some roasted veggies to bring along, I figured why not play it safe and pick up a meat-free something something just in case. I perused the deli case in Whole Foods and my attention was immediately caught by the quinoa cakes. It turned out to be really good so I was exited to re-create it at home.
I consulted the list of ingredients on the price label (thank you WF for listing out your ingredients) and worked from there.
Quinoa Cakes
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1/2 red onion
- 3 medium carrots, peeled and chopped into large pieces
- 1.5 cups spinach
- 1/2 cup whole wheat flour
- 1 teaspoon baking powder
- 2 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons fresh dill
- juice of half a large lemon
- Bring quinoa and water to a boil, reduce heat, cover and simmer until liquid is cooked out. Remove from heat and set aside to cool.
- Preheat oven to 400 degrees.
- Place onion, carrots, garlic, spinach, dill and lemon juice in a food processor and process until finely chopped.
- In a large bowl combine cooled quinoa with spinach mixture. Add eggs, salt and pepper.
- Wet hands and form mixture into 8 patties and arrange on a baking sheet lined with parchment paper (or on an oiled baking sheet).
- Bake 30-35 minutes, flipping halfway through.
I was worried that these would end up being a big gooey mess and after forming them into patties, I was convinced they would be, but they set perfectly and were so easy to flip. That’s not usually the case with anything I try to flip.
Fresh ingredients are pretty aren’t they?
It will look like a mound of goop. Don’t worry, it will all work out in the end.
They come out nice and sturdy. And green! See?
It’s equally cool looking on the inside.
I may not be a pro, but at least Joey likes what I cook.
Coming Home is Hard
The day (or days) after coming home from vacation is hard.
You have to cook your own meals… or continue eating at crappy restaurants because you’re tired and your fridge is filled with “man food,” aka meat and beer.
You no longer have an excuse to indulge in Starbucks on a daily basis.
You can’t remember how to meal plan or go grocery shopping.
Homework feels like torture.
But…
There’s oatmeal to look forward to. And homemade almond milk. And peanut butter, or at least what’s left of it after your boyfriend allows his drunk friends to sleep on your couch while you’re gone, but that’s another story.
This was the closest I got to “real” oatmeal (you know what I’m talking about) while on vacation.
Starbucks oatmeal may not perfect but it’s miles above anything I’ve ever ordered in a restaurant. Plus it’s much less awkward to pull out a banana and peanut butter to add to your food than it would be in a restaurant.
P.S. I’m totally addicted to this gluten-free banana bread cake my aunt picked up for my sister while we were in AZ. I may or may not have smuggled it home with me when my family dropped me off on Saturday night.
As good as Starbucks oatmeal tastes in comparison to restaurant oatmeal, homemade is always SO.MUCH.BETTER.
I’m obsessed with how creamy homemade almond milk + egg white makes oatmeal.
What are you glad to come home to after vacation?
Restaurant Review Part II: Santa Fe
Alternate titles for this post include:
- I’m so spoiled by eating fresh authentic Mexican food that eating anywhere else feels like torture
- How I came to realize I love Mexican food
- Dare I say Santa Fe takes the cake for best city I’ve ever eaten in?
Clearly, those are all a little long so I opted for something more boring simple.
Santa Fe is such a foodie heaven. There are restaurant gems EVERYWHERE and in the past few days I’ve had some of the best meals I’ve ever had in my life. Seriously. There was no chance we would be able to make it to all the places we wanted to try in such a short trip but my sister and I are already dreaming up a summer visit.
Let’s review, shall we?
We got into town around 6 or 7 (who can remember), dropped off our bags and headed to this local favorite. I’ll admit I wasn’t all that excited. The menu looked a little meat heavy for someone who doesn’t really eat a whole lot of meat but there was promise of a good (dare I say famous?) margarita, so I agreed. And thank God I agreed because it was my favorite meal of the trip. Three out of four of us got the Pork Green Chile Stew. Yeah, you heard me, I willingly got pork (wasn’t I just complaining about meat?). It.was.to.die.for. The pork was ultra-tender and the spice was just right. Plus I had a margarita to wash it down with. The marg menu is like a small book and there’s a $50 one! The of age-ers each got one and my dad couldn’t stop raving about how good they were. That’s saying a lot considering I could probably count the number of times I’ve seen my dad drink alcohol on one hand.
Sadly, I only took one picture and it’s baaaaad. Forgive me.
Okay, okay, I’ll stop talking about Maria’s but if you happen to end up in Santa Fe one day, please go there. For both our sakes. You might even run into Leonardo DiCapsrio…
This was one of the best breakfasts I’ve ever had. I got eggs, potatoes, red chile and flour tortillas on the side which sounds simple but turned out to be incredible.
It was a lot of food. I made it through half and gave up, then proceeded to be full for the next 4 hours. If that’s not the makings of an awesome breakfast, I don’t know what is.
My sister deemed the green chile “the best she’s ever tasted,” which made me kind of sad I didn’t order it too but I was all porked out after going to Maria’s the night before.
We wandered around town looking for somewhere to eat lunch and ended up at Blue Corn Cafe and to put it bluntly, it was unremarkable. It looked pretty at least.
La Plazuela at La Fonda on the Plaza
This was our last big meal in Santa Fe (unless you include our breakfast at Whole Foods the next morning, and I don’t). When looking over the menu, I saw the vegetarian option and was immediately on board.
It was every bit as good as I thought it would be.
The best part? The brussel sprouts. By far. Am I the only one mourning the end of brussel sprout season?
There was one other foodie stop but that deserves its own separate post, believe me.
Have you ever been to Santa Fe? Or had a meal that you felt was one of the best you ever had?












